Below are a list of items you may find with each menu. All items are made fresh daily, in-store using only the best all-natural and organic ingredients.Only 10 - 12 selections will be served at a time. Items are subject to change based on availability of ingredients.

Asian

Sweet and Sour Tempeh NEW!
Garlicky Broccoli NEW!
Beef Lo Mein
Teriyaki Salmon
Teryaki Chicken
Chicken Fried Rice
Sweet and Sour Tilapia
Sweet and Sour Tofu
Sweet and Sour Chicken
Shrimp Fried Rice
Veggie Fried Rice with Egg
Broccoli in Peanut Sauce
Broccoli with Cashews
Chinese Edamame
Chinese Snap Peas
Chinese Green Beans
Stir Fried Bok Choy with Garlic and Ginger
Hot and Sour Soup w/ Chicken
Asian Veg. Noodle
Hot and Sour Soup with Tofu
Miso Soup

American
Herb Roasted Potatoes NEW!
Riverside Rice Pilaf NEW!
Chili Mac NEW!
Franks and Beans NEW!
BBQ Wings
Chicken Fingers
Salmon Fingers
Steak & Peppers
Crab Stuffed Dover Sole w/ Lemon Butter Sauce
Garlic Crusted Salmon
Sweet and Savory Tilapia
BBQ Tilapia
BBQ Chicken
BBQ Seitan
Baked Beans
Baked Potatoes
Native Sun Coleslaw
Smokey Red Beans & Rice

Southern Bisque
Creamed Kale
Creamed Spinach
Roasted Cream Corn
Veggie Brats with Peppers & Onion
Collards w/ Golden Raisins & Almonds
Sautéed Veg. with Shallot & Dill
Green Beans with Roasted Corn
Whipped Sweet Potatoes
Baked Seasoned Fries
Baked  Sweet Potatoes
Potato Salad
Creamed Spinach
Garlic Toast
Tomato Soup
Broccoli Cheese Soup
Chicken Noodle Soup
Tomato and Rice Soup
Potato Corn Chowder
Seafood Chowder

Vegetarian Chili
Beef Chili

Mexican

Santa Fe Stuffed Peppers with Tempeh NEW!
Char-grilled Squash and Zucchini NEW!
Seasoned Ground Beef and/or Tempeh NEW!
Bean Burritos

Beef and Chili Burritos

Tempeh Burritos
Grilled Chicken Burritos
Spinach and Mushroom Quesadillas
Mexican Rice

Fajita Casserole with Beef, Chicken or Tofu

Carne' Asada Quesadillas
Seasoned Black Beans w/ Caramelized Vegetables 

Refried Beans

Native Sun Nacho Supreme

Chicken Enchiladas

Black Bean Soup
Southwestern Roasted Corn
Santé Fe Squash Casserole
Chicken Tortilla Soup

Italian

Chicken Tuscany NEW!
Baked Romano Tilapia NEW!
Baked Vegetable Ziti NEW!
Spicy Chicken Penne Alfredo NEW!
Ziti Bolognaise NEW!
Vegetable Bolognaise
White Fish with Lemon and Onion

Zucchini Sauté' Italiano
Chicken Parmesan
Eggplant Parmesan
Meatballs in Sauce
Tofu Scaloppini w/ Parmesan  
Shrimp Scaloppini w/ Parmesan  
Salmon Picatta

Chicken Picatta

Blacken Scallops Alfredo
Pesto Tilapia
Pasta Chef de' Jour with Choice of Sauce: Marinara, Meat, Alfredo, Pesto Cream
Macaroni and Cheese

Roasted Garlic Mashed Potatoes
Roasted Veggies
Garlic Toast
Polenta Cakes

Itailian Chicken Noodle Soup

Mushroom Barley Soup

WEDNESDAY hot bar special

All Hot Bar Items ONLY $6.99/lb!

regular pricing
Hot Bar Items                         $8.99/lb
(Average lunch costs approx. $6.00)

Organic Baked Potatoes      $3.99 ea.

Soup:   Small (8 oz.)              $3.29 ea.
              Large (16oz.)            $5.99 ea.

Hours
11 a.m. - 8 p.m. Monday - Saturday
Baymeadows Location ONLY

Dinner items start around 4 p.m.

Customers comments:

"I love the new hot bar! I got salmon picatta, green beans and a delicious polenta cake for less than $5.00."