- Wash and pat dry the greens. Let the kids tear the greens into bite-size pieces. Prepare other veggies as directed and toss together with Organic Valley Shredded Parmesan Cheese.

Serving Ideas: Add toasted pita chips and your favorite salad dressing. Try tossing a few raw sunflower seeds, sesame seeds, or almonds into the salad for a boost of Essential Fatty Acids, which are vital to growing children!

Kids in the Kitchen: This simple salad can be converted seasonally and tweaked to suit the tastes of your family. What's in your garden? What veggies do your children love? Let the children use a salad spinner and lend a helping hand to salad prep. Most kids will eat more veggies if there's a sprinkling of shredded Organic Valley Parmesan involved!

Per Serving (excluding unknown items): 59 calories; 3g Fat (40.8% calories from fat); 5g Protein; 4g Carbohydrate; 2g Dietary Fiber; 51mg Cholesterol; 129mg Sodium.

Serving Size: 4