Healthy New Year Workshop
WHEN: Tuesday, January 10th, 2017 from 6:00pm to 8:00pm
WHERE: Native Sun Baymeadows
Join us for a workshop with local health educators and learn about how you can support your immune system and enjoy a healthy New Year!
Heather Borders of Kailo Nutrition will start the workshop with a discussion of the right foods to support a healthy immune system. Then Dr. Diane Johnson of Alterman and Johnson will discuss a holistic approach to staying healthy through preventative measures. Our own Katie Kuykendall will show us how to make natural hand sanitizer and will discuss top essential oils blends for cold and flu before Laurence Layne of Healing Waters in St. Augustine explains how herbs can play a role in immune support. Space is limited, register to reserve a seat!