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Slice tempeh into 2 by 3-inch squares.
Heat canola oil in large skillet. After heating
skillet, add tempeh and brown on medium high (approximately
2 to 3 minutes per side).
After flipping tempeh, wait one
minute and add:
1. garlic, shallots and onions (stirring approximately
2 minutes)
2. mushrooms (approximately 1 minute)
3. port and vegetable broth (approximately
1 minute)
4. mustard, Worcestershire, black
pepper (reduce for 5 minutes)
5. dissolve arrow root in 1/8 cup
cold water and add to dish
6. let this reduce (approximately
3 to 5 minutes) If necessary, thin with vegetable
broth. Sliced Portabella or Shitake mushrooms
are a wonderful substitution for Button mushrooms.
Serves 4 to 6
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