Blended Chai Kefir Latte

 Recipe by Independent Choice

Recipe by Independent Choice

Ingredients

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  • 2 Celestial Seasonings chai tea bags
  • ¾ c. boiling water
  • 1 ½ c. Green Valley Organics lactose-free whole milk kefir or plain kefir
  • ½ banana, cut into chunks
  • 1 c. ice cubes
  • 1-2 tsp. maple syrup
  • 1 tsp. vanilla extract
  • 1 tsp. ground cinnamon
  • 1 tsp. fresh ginger, minced

    Preparation Instructions

    1. Place the tea bags in a mug with the boiling water. Let them steep for 10 minutes. Set a timer; if the tea steeps too long, it could taste bitter.
    2. Take the tea bags out and place the mug in the fridge to cool down for at least an hour.
    3. When ready, combine all of the ingredients in a blender and run until smooth.
    Dan Nehring