Mahi Mahi with Parsley Potatoes

Ingredients

  • Cooking spray

  • 1/4 c. extra-virgin olive oil, divided

  • 4 mahi-mahi fillets, skinned

  • 3/4 tsp. kosher salt, divided

  • 1/2 tsp. black pepper

  • 8 medium red potatoes, cut into wedges

  • 2 tbsp. water

  • 1/2 c. chopped green onions

  • 1/2 c. chopped fresh flat-leaf parsley

  • 1 1/2 tbsp. fresh lemon juice

Instructions

  1. Heat a grill pan over medium-high.

  2. Coat pan with cooking spray.

  3. Drizzle 1 1/2 teaspoons oil over fish; sprinkle evenly with 1/2 teaspoon salt and pepper.

  4. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork.

  5. Place potatoes in a microwave-safe bowl with 2 tablespoons water; cover and microwave at HIGH 2 minutes or until crisp-tender.

  6. Combine potatoes, 1 1/2 teaspoons oil, and remaining 1/4 teaspoon salt in a bowl; toss.

  7. Add potatoes to grill pan; cook 5 minutes on each side or until tender and grill marks appear.

  8. Place potatoes in a bowl.

  9. Place remaining 3 tablespoons oil, green onions, parsley, and juice in a mini food processor; process until smooth.

  10. Add half of parsley mixture to potatoes; toss.

  11. Spoon remaining parsley mixture over fish.

  12. Enjoy!